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Private Mindfulness Sessions

Would you like to learn mindfulness at a time and pace that suits you?

Or, if you have a group of friends who would like like to learn together,
I am happy to come and teach your group.

Contact Richard on 07583 734046 for details.


Mindfulness Based Spiritual Life Coaching

Feeling Stressed? Overwhelmed? Anxious? Disconnected?

Maybe you could use a helping hand to find more peace,
inner freedom and wellbeing in your life?

One-to-one coaching in a relaxed and informal atmosphere.

Available
in person (in Roslin), on the phone or via Skype.


Call me on +44 07583 734046 or email me at mail@richardpaterson.com
to arrange a free 15 minute consultation or to book a session.